Discover Freedom Through Resilience
You are so much more than the challenges you’re facing today. Discover the power of proactive resilience with mental health services.
Nurturing Mental Wellness Through Innovative Therapy Solutions
At Center for Resilience Strategies, we take a proactive, innovative, and holistic approach to mental health. With an extensive array of diverse and cutting-edge treatment options, we are dedicated to ensuring every individual in the communities we serve has access to affordable and effective mental health care.
Explore Our Comprehensive Mental Health Services
Our goal is to equip you with the tools you need to thrive on your mental health journey.
Discover compassionate and effective therapeutic services for all walks of life.
Adult Individual Therapy
Work with a therapist to confront challenges, build resilience, and foster healing and growth in-person or online.
Child & Adolescent Therapy
Help your child discover a safe and nurturing space to understand their emotions, build confidence, and thrive.
Couples Therapy
Attend therapy sessions with your partner to take a deeper look at your relationship and resolve conflicts together.
Family Therapy
Empower your family to build better communication skills, understand individual roles, and foster mutual respect.
Group Therapy
Tap into a supportive community where you can learn from others, find new connections, and ignite healing and growth.
Life Coaching
Learn how to set and work toward management goals for your personal and professional development.
KAP
Discover cutting-edge and holistic treatment options designed to assist and empower on your therapeutic journey.
Start Your Mental Health Journey
With Confidence
We strive to ensure everyone has easy access to vital mental health services in Colorado, Pennsylvania, and Minnesota. Have questions about our services? We’re here to help. Review our FAQs or speak with a member of our team for guidance on getting started.
Your Path to Resilience & Freedom
01
Begin Your Journey
Sign up with our easy request form and our intake team will ensure a seamless start. We’ll match you with the right therapist and explore your treatment options that align with your unique needs.
02
Start Therapy in Person or Online
Together we will create a treatment plan to help guide you on your healing journey. We provide both teletherapy and in-person therapy options in Colorado, Pennsylvania, and Minnesota.
03
Experience Lasting Growth
With CRS, you’ll gain the resilience and tools to navigate life and all of its challenges. We’re here to provide expert support and grow your mental health toolkit.
CRS Difference:
How We Help You Thrive
Innovative Solutions
You’re a multifaceted and complex human. Our modalities address the different parts of you, considering every aspect of your life and identity.
Holistic Approach
We aren’t afraid to look beyond traditional therapy methods to help you heal. We offer evidence-based, modern solutions to help you thrive.
Proactive Resilience
Life’s difficulties can catch you by surprise. We arm you with tools and skills that empower you to face challenges head-on and grow stronger from them.
Therapy to Empower, Tools to Thrive
Your healing begins with acceptance, understanding, and the right strategy in place. At Center for Resilience Strategies, we’re here to empower you on your journey toward mental wellness and equip you with resilience for whatever comes your way.
From Our Clients
I saw Phoebe here for about 5 months, and she is incredible! Very knowledgeable and helpful. Highly recommend!
Monya F
I’ve seen a few therapists in recent years including through BetterHelp, but I’ve enjoyed the most progress at CRS. I also like that there’s always parking.
Dominic Velando
When you find yourself in need of a solid support channel and the tools to get your feet back on the ground, Shannon and Center for Resilience Strategies (CRS) team are 100% on it!
S. Smith
My grandson sees a therapist here and I can’t say enough about how well she is doing working with him. I would recommend her anytime. Great place.
Deanna Bruno
Grow Your Understanding With Our Mental Health Blog
Empower your journey of self-exploration, mental wellness, and personal growth with articles from our team of expert therapists.
Rise Above the Challenges Holding You Back
Break from the weight of life’s challenges and discover clarity, purpose, and resilience. Our team is here, offering the tools and strategies you need to thrive in every aspect of your mental health.