Terry BudlongCertified Life Coach & Intervention Specialist

As a certified life coach, Terry is committed to making a lasting difference in people's lives. Driven by her passion to work with highly functional individuals, she motivates clients to be the best version of themselves, enabling them to excel at the highest levels. 

Building strong relationships based on trust and accountability is the bedrock of Terry’s action-oriented and results-driven approach. By bringing awareness to time management, she has been successful in helping clients prioritize their work, enabling them to achieve more in less time. Terry coaches’ individuals to recognize their limiting beliefs and ways they interpret others that might hinder their ability to move forward, calling attention to negative self-talk and assumptions that keep them from realizing their highest potential.

Her entrepreneurial spirit coupled with a diverse background has allowed Terry to achieve proven success in a variety of business endeavors. Experience in launching her own business catering to post-mastectomy women to serving highly visible executives, celebrities, and political figures, including Henry Kissinger and Bill Gates in New York’s entertainment industry, has informed Terry’s intuitive and compassionate skills as a coach.

For the past 15 years, Terry has chosen life coaching, substance use, and mental health prevention work and engaged large community audiences as an effective speaker and trainer. Experienced in working in the field of addiction and recovery, Terry’s empathetic support allows space for individuals to realize sustained change. She is well-positioned to work one-on-one with a range of age groups from adolescents to older adults. 

Terry holds a Master's in Organizational Leadership and is a valuable organizer and leader. Her work in developing innovative practices and implementing them in community systems has had a positive impact on hundreds of lives.

Terry understands the effort involved in addressing symptoms and implementing strategies that work to relieve overwhelm. A strong believer in the benefits of self-care through exercise, healthy nutrition, and mindfulness practices, Terry is committed to helping clients realize change. A recent transplant from Connecticut, Terry is thrilled to be in beautiful Denver where she is now closer to her children.