I am dedicated to guiding individuals on their journey towards holistic healing and self-discovery. With a passion for the mind-body connection, I specialize in assisting clients explore and transform their experiences through embodied practices. By fostering greater awareness of bodily sensations, emotions, and patterns, I help individuals access their existing capacity for healing and transformation. I integrate a blend of psychodynamic, somatic, and mindfulness-based approaches to meet the unique needs of each client.

My method is established in humor, compassion, and honesty to create a safe space for clients to achieve greater emotional well being, healing from traumas, and cultivate resilience.

Whether you are navigating past wounds, seeking relief from stress and anxiety, or simply longing to reconnect with your body and inner wisdom, I am here to support you on your healing journey.

Client Focus

  • Individual Adults
  • Individual Children
  • Individual Teens

Areas of Specialty

  • Abandonment
  • Abortion
  • ADHD
  • Anxiety
  • Attachment
  • Caregiving
  • Codependency
  • Commitment Issues
  • Communication & Interpersonal Relationship Skill
  • Coping Skills
  • CPTSD
  • Depression
  • Divorce
  • Domestic Abuse
  • Elder Abuse
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Grief & Loss
  • Guilt
  • Identity
  • Infidelity
  • Intimacy
  • Kink
  • LGBTQ
  • Panic Disorder
  • Perfectionism
  • Polyamory/Nonmonogamy
  • Pregnancy & Postpartum Challenges
  • Relationship Challenges
  • Religious/Spiritual Exploration
  • School Issues
  • Self Harm
  • Self-Esteem
  • Sexual Abuse
  • Sleep/Insomnia
  • Suicidal Ideation
  • Trauma

Modality

  • Brainspotting
  • IFS
  • Mindfulness
  • Play Therapy
  • Psychodynamic
  • Somatic

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Blue Cross Blue Shield
  • CCHA
  • Cigna
  • Colorado Access
  • Medicaid
  • Optum
  • RMPH
  • United Healthcare